Lessons of Life Coaching

Choose an attitude of gratitude and your life will be rich. Choose an attitude of gratitude when setting goals. Choose an attitude of gratitude when reaching your goals.

All religions, all cultures teach gratitude. Why do we have to be taught? It should be obvious to be grateful.

What is there to be grateful for, when my life stinks? you may say.

Well, maybe your life stinks because you are not grateful for what you do have. And believe me, if you are able to read this you truly have a lot to be grateful for:

1.     You know how to read read more »

Flexibility

Flexibility exercises and stretching exercises are normally associated with physical exercise. But the same should be applied when creating and implementing goal setting.

But flexibility, stretching and bending is extremely useful also for the purpose of reaching goals. It can only be compared to the old story of the tree and the reed:

Who survives the tempest - the tree or the reed?
Who survivies the flood - the tree or the reed?

In any flexibility exercise you have to know when to be strong and when to bend. But always bear in mind that the flexibility is on the path, not the final goal. The focus must always stay on the final goal, those wants and desires the whole process began with.

My personal saying on flexibility: Blessed are the flexible, for they shall thrive.

Birte TheGuide

Please let me know how you are getting on. What questions do you have about this process. If you ask questions, I will know what information to find and give you. Just leave a comment.

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